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Carbohydrate Addict's Carbohydrate Counter
by Rachael F. Heller, Richard F. Heller
Product Group: Book
Publisher: Signet (2000-01-01)
ISBN: 0451201124
EAN: 9780451201126
Dewy Decimal #: 613
Paperback: 192 pages
SKU: 080617002
Condition: Used: Acceptable
Comments: This copy is in better than acceptable condition. I listed it as same because theres water marks to the top/bottom of most of the pages. The copy is also wavy this is due to it being wet. Otherwise, No visible markings, highlights, underlining, tears to text. Tight spine. No Dust Jacket. Clean Soft Cover with minimum, shelf/edge wear. Apart from minor flaws, one can get a lot of usage from this pocket guide, at an affordable price. (L8-34)
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Customer Reviews
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very helpful book
Rating  (5)
Date: 2008-06-30
This book is very helpful and so informative. I've learned a lot and hope to conquer my pre-diabetes from what I learn!
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I Love This Handy Carb Counter!
Rating (5)
Date: 2004-02-17
17 out of 18 customers found this reveiw helpful
I love this handy and compact carb counter! There are more than 4,000 food comparisons in this book that are in two user-friendly formats: alphabetical, and hi-low comparison charts. What's also great is that this book provides carb counts for eating out--including chain restaurants like Taco Bell, McDonald's, and Subway. Even carb counts for medications like cough drops and syrup are included!The introduction includes a Body Mass Index (BMI) Chart, Range of "Desirable" Weights Chart, and an explanation of carbohydrates. Sections include: Beverages
Breads, Crackers, and Flours
Cereals
Combined and Frozen Foods
Dairy
Dining Out (Asian, Deli, Italian, Mexican, etc.)
Fast Food
Fruits
Gravies, Sauces, and Dips
Meats
Meats, Processed
Medications
Miscellaneous Foods
Nuts, Beans, and Seeds
Oils and Fats
Pasta, Whole Grains, Rice and Noodles
Poultry
Salad Bar Choices and Dressings
Seafood
Snack Foods and Chips
Soup
Sweets
Vegetables
Vegetarian Choices The alphabetical charts compare items by letter. For example, under Sweets: Donuts you would find listings starting with Apple Fritter and ending with Sugared. In the Hi-Low Comparison Chart, however, the chart begins with the lowest carb count (Crueller, plain) and ends with the higest carb count (Jelly Stick). This carb counter has it all, and I highly recommend it to those who are on low-carb diets such as Atkins, South Beach, and Curves For Women--as well as those who just want to lower their intake of carbs.
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Better Than ATKINS Counter Book
Rating (5)
Date: 2003-12-12
7 out of 8 customers found this reveiw helpful
This is the BEST carb counter handbook I have ever found. It lists all foods I can think of (broken down by groups) both in alphabetical order AND in High / Low comparison.Even if you are on a strict Atkins Diet, this book will serve you better than the Atkins handbook. More comprehensive and easier to use than Atkins. (I have both books.) Did you know that Champagne has zero carbs? The Atkins handbook DOES NOT list champagne at all, but the Carbohydrate Addict's Counter book DOES list it. Just one of MANY examples where the this handbook beats the Atkin's handbook. I lost my copy of this book and bought Atkins to replace it. What a disappointment Atkins handbook was. (And I'm even on the Atkin's diet.) I'm SO glad I found my copy of this handbook! A lifesaver and an excellent investment!
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Fast service
Rating (5)
Date: 2002-08-20
0 out of 8 customers found this reveiw helpful
I received this book fast. I was quite impressed with its excellent condition. Great buy
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Disappointed
Rating  (1)
Date: 2002-04-13
14 out of 16 customers found this reveiw helpful
I have used "The Carbohydrate Addict's GRAM COUNTER" for years and decided to get a new copy. The GRAM COUNTER has information on calories, carbs, fats and trigger foods. I ordered "The Carbohydrate Addict's CARBOHYDRATE COUNTER" and was very disappointed to find that it has only carbohydrate information. Now you have to purchase three books to get the same information that the 1995 version gave you for half the price.
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